Embracing Aging Meditation
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Aging is beautiful. Learn how to accept and love yourself and be mindful of your legacy.
Welcome to the eighth in a series of meditations with Dr. Ava Cadell!
The benefits of this meditation are to embrace getting older and being mindful of what kind of legacy you want to leave behind.
The Everyday Goddess: How to Stop Settling For Less
We discuss self-love, body image, confidence, and how self-esteem issues and insecurity contribute to our feelings of being unworthy of happiness and pleasure.
Reparenting Yourself Meditation
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
Gratitude and Miscellaneous Rantings
In this thank-you podcast, Angelique and John talk about gratitude and politics.
Coronavirus Meditation with Dr. Ava Cadell
Rediscover the healing powers of love and empathy to help overcome fear during this pandemic.
Goal Manifestation Meditation with Dr. Ava Cadell
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
Reparenting Yourself Meditation
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
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