Creating Balance Meditation
Dr. Ava Cadell
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Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
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