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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
Lexi shares one of her favorite literary quotes, words of wisdom from feminist writer Dorothy Parker's poem, Observation.
Join Taylor on this episode of her Sisters of Sexuality Podcast for an in-depth discussion regarding Dr. Dianne Stewart's book, Black Women, Black Love: America's War on African American Marriage.
