PREMIUM
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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
Do you ever feel that there is a lion within your soul that is ready to roar? Do you hear your inner voice whispering “there is so much more of me that I want to explore and express?”
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
Join Taylor on this episode of her Sisters of Sexuality Podcast for an in-depth discussion regarding Dr. Dianne Stewart's book, Black Women, Black Love: America's War on African American Marriage.
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.
