Holding Space with Dragonfly
Dragonfly Lee
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"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
This sounds so easy, but the reality is that you were probably never taught how to hold space, and it does not come naturally.
Join Dragonfly as she walks you through how to hold space and then gives you an experiential practice to start you on the path of deeper connection through practice.
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Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.
Spring has sprung! The weather is changing, which means the bird and the bees are all a-flutter! Are you, too? Throw open the door, let the spring air hit your face, sit back, and join us for this episode where we talk about Spring, Sun, and Sex!
Have you ever had someone let you know how you have positively influenced them, and it just melts your heart?
