PREMIUM
[article_total_comments]
Holding Space with Dragonfly
"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
This sounds so easy, but the reality is that you were probably never taught how to hold space, and it does not come naturally.
Join Dragonfly as she walks you through how to hold space and then gives you an experiential practice to start you on the path of deeper connection through practice.
COMMENT
"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
Have you ever had someone let you know how you have positively influenced them, and it just melts your heart?
Intimacy is an essential part of life. As social animals, we need to feel connected to those closest to us. This closeness feeds our sense of wellbeing. Yet, many of us are lacking intimacy in our lives.
