A Conversation on Touch, That Human Touch…
A Conversation on Touch, That Human Touch…
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We all need the human touch / I need it, the human touch / We all need the human touch / We all need it, and I need it too… “Human Touch,” Rick Springfield
There are studies showing that touch signals safety and trust. It soothes. It activates the body's vagus nerve, which is intimately involved with our compassionate response, and a simple touch can trigger the release of oxytocin, aka “the love hormone.” Join us, and let’s talk about the significance of touch in our lives.
Communication… and Other Things!
We spin in circles of non-communication. Why? Because it can be scary. Listen to this week’s episode to find out how to learn your communication style and communicate in a way to fit your desires!
Talking Shameless Sex & Kink with Dr. Laurie Betito
Lexi, Dr. Laurie, and Catherine all talk about getting past feelings of shame so you can explore your Lexuality and Lexi's book, Mating Season!
Holding Space with Dragonfly
"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
Bonus: I Love My Ass in Mexico w/Chris Connelly Photography
Sun, sand, my ass, and a camera. What more could I ask for?!
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